How the brain works

The brain is a muscle and it can be used in many ways. It is like a grey sponge. There are little messengers that go all through your brain cells and they tell your body what the brain said.
To keep you brain strong and growing you need to:
1. Challenge yourself in your learning.
2. Drink plenty of water and eat healthy food.
3. Do lots of different activities to stimulate your brain in different ways.
4. Get enough sleep.